CranioSacral Therapy can help you reach a deep and lasting relaxation. As a result, ailments can be relieved, wellbeing increased, and sickness prevented.
Tension and relaxation influence the nervous system. They have a lasting influence on many of the body systems: respitory-, heart-circulation-, nervous system, as well as the lymphatic-, hormonal-, and immune sytem, and also metabolic processes, both local and in general.
The autonomic nervous system is significant in all of these. It regulates the state of stress, but is itself also influenced by tension, for example in the neck area. Not only does it regulate the vital processes of the body, it also administers the changes between a state of rest, a quiet waking state, increased attention, and tension.
A well balanced autonomic nervous system is crucial for wellbeing and health.
Gentle, mindful contact – as is applied in CranioSacral Work – helps sense tension. Through concentration on the processes on the inside, emotions and memories can be recognized and analyzed that are saved up in the body.